Words by Jon Turtle and Will Summers With the rising trend of Veganuary, world scientists releasing information of our food consumption and how it impacts our planet and a general rise in healthy eating awareness, it’s not surprising that we’re hearing more about Vegan and plant-based diets. The team at PV … Read More
Words by PV influencer Angharad Evans We are inundated with a barrage of healthy diets, but what exactly do they entail? And are they right for you? Here’s a whistle-stop tour of the main diets you can implement into your eating regime and the benefits and food types you can use. VEGAN In a nut-shell, this approach features no … Read More
Words by Will Summers The team at Victoria Garage Penarth, are gearing up for another year, with a new set of road trips just a few hours away, and perfect for spur-of-the-moment day trips. There’s always an adventure to be had, and our picks this season shine a light on those attractions a little more mysterious. Enjoy! Hedge Maze … Read More
Words by Ceri Maunder and Kate Richards Spring is in the air and it goes without saying it’s one of our favourite times of the year –The great Spring Cleans begin. Do you ever wonder why we spring into cleaning mode as the last of the winter days leave us? There are some interesting thoughts out there as to … Read More
A group to support bereaved people whose loved ones received support from Marie Curie in the Vale will hold monthly session to help others. The Marie Curie Cardiff and the Vale Hospice’s Family Support Team began hosting the Bereavement Café at its Bridgeman Road hospice on Friday, February 15. Running from 10am to noon, the café runs every third … Read More
Charity concert Rock & Raise 2018, held at the Paget Rooms on Oct 27th 2018 was a huge success with the night raising an incredible £8000 for three worthy Welsh charities. Compared by TV presenter Rhydian Bowen Phillips the evening featured five live acts, including popular South Wales band The Woods, singer-songwriter Chris Kelly, local & international rockabilly legend John Lewis, … Read More
Windsor LTC, Penarth will once again be hosting the only Welsh leg of the LTA British Tour in 2019. Running from Monday 6th to Saturday 11th May this tournament will be a showcase of top quality tennis including many professional players. Following the success of the inaugural event last year, which saw Windsor Penarth pick up the Tennis Wales Competition … Read More
Words By Sang-gyé As part of our Health and Wellbeing feature, we asked Sang-gyé to tell us a little bit about Tibetan healing massage and it’s benefits to the mind and body. With over 20 years of experience and clients who walk out of her sessions feeling like they’re ‘walking on air’, we had to find out more!  Tibetan … Read More
Friday Evening Concert With Alice Neary, Kate Gould and The London Bridge Trio Words by Meg Holland If there was any genre of music that I felt I hadn’t delved into properly, it would undoubtedly be classical. Penarth Chamber Music Festival’s Friday concert offered a perfect introduction for newbies to the genre, whilst bringing world-class musicians to lifelong fans, all … Read More
