Taking Control Of Your Fitness

Rae CarpenterFeatured, Fitness

Did you complete the sofa to 5km, follow a fitness expert on YouTube, pay a fortune for at-home gym equipment, or join a pre-COVID fitness class through Zoom during lockdown? Looking back at 2020, the weather was good, the nights were light, and you may have escaped joining the average Brit who piled on over 15lbs- brilliant! But, winter is … Read More

Ooh, Where’s That From?

Hayley PerkinsFeatured, Homes

Interiors and heritage have always been a matchmaker. Dating back to the Ancient Egyptian times, the practice of interior design was adopted by those who decorated their native mud homes with basic furnishings, enhanced their surroundings by including animal skins, and even painted biographical murals and urns. Today, the practice is still seen as an art form, however, the provenance … Read More

Keeping Children Entertained

Little FizzFeatured, Kids

Making magical moments for children and parents has always come naturally to Liz and the LittleFizz team. Like many of us, COVID-19 and lockdown measures have made us all adapt to find new ways to socialise in a new world of social distancing. Sharing her creativity, tenacity, and passion, it’s clear to see how LittleFizz goes above and beyond, even … Read More

Wonderful Welsh Remedies

Angharad EvansFeatured, Nutrition

The old ways are the best- is this true? So many people today are taking pharmaceutical medication, and our food, air and soil are polluted with metals, pesticides and other chemicals. Is it time to revisit old remedies and live a more natural life? Here I’ve collected some wonderful and interesting remedies from the past- enjoy! Colds Elder was a … Read More

Y ‘Sws Of Life’ i Cool Cymru

Stifyn ParriCulture, Featured, Penarth View Bookshelf

Roeddwn yn digwydd cael swper efo Catherine Zeta Jones, as you do, ac mi ofynnais iddi, ar ôl gwydred neu dri o win, fydde hi’n barod i roi mwy o finlliw a chusanu darn o bapur gwyn i mi, er mwyn i ni gopïo ei gwefusau a’u defnyddio fel logo. Cytunodd hi. Cusanodd hi’r papur ac mi wnaethon ni gario … Read More

Culture in Travel

Jo BaldwinFeatured, Travel

As we continue to navigate the new world in which we find ourselves, thoughts are turning to new and improved ways to travel, with an emphasis on preserving and celebrating culture and heritage. Recent events have accelerated the trend towards more sustainable tourism practises, with richer, experiential-based travel in demand. When it comes to exploring our heritage through travel, there … Read More

Hyper-Local Beauty Spots

Will SummersFeatured, Travel

Keeping it local this winter, Victoria Garage shares the best local spots in the Vale of Glamorgan to escape, grab some fresh air and let nature do what it does best – enrich your senses. From magical woods to breathtaking coastlines, let’s take the opportunity to explore what’s on our own doorstep.

Happy. Inspiring. Nurturing.

Will SummersFeatured, Kids

Ensuring pupil education is full of happy, nurturing and inspiring experiences, Westbourne Prep School leads the way with it’s creative, outside-the-box teaching methods. We speak to Jo Chinnock, Head of Westbourne Prep to find out more about their FAB and STEM school models, and how through lockdown, pupils are still achieving amazing results.

Willmore’s 1938 Stays Strong

John DaviesBusiness, Community, Featured

Over the past six months, Matt and Charlotte have shown incredible resilience through the pandemic. There’s no end to their ingenuity, and they’ll always be there to serve their delicious home-cooked food, cakes and coffee- and we’re completely there for it. Through the first lockdown, they adjusted very quickly to what was to become our new normal. All non-essential shops … Read More