The world is unlocking and we are finally able and ready to hit the high streets again! Or are we…? According to behavioural studies, it takes 66 days to form a habit. With so many shops remaining closed over the last year, it is likely many of us will have lost the drive to once again shop in the way … Read More
As I sit scrolling through my social media, an advert pops up for one of those quizzes- “What type of superhero are you?” Click through and answer some inane questions so that you can see if you are more like Captain America, or maybe the Scarlet Witch or even the Incredible Hulk! I don’t bother with it. The feeling and … Read More
If you are a skincare geek, then you’ve likely heard of Vitamin C. One of the most exciting, research-proven, and coveted ingredient that you can apply to your skin. It’s good to have plenty of Vitamin C in your diet, but the best way to improve your skin specifically is to apply it directly! Vitamin C is a powerful antioxidant … Read More
Fiction The Night She Disappeared by Lisa Jewell (plus signed bookplate) The author of Invisible Girl, Lisa Jewell, returns with the chilling story of a missing daughter, an abandoned house in the woods and a sinister note that may hold the key to a grisly truth. This thriller is the perfect summer read to keep you gripped! Better still, everyone … Read More
Far too often I’m telling clients that they have an intolerance to a food they have been eating in abundance. “I thought it was good for me?” “We’re told to eat it” I hear this daily! Blueberry, spinach, garlic, almonds, avocado, tomatoes, oats…the list goes on. It goes to show that the old proverb, ‘one man’s meat is another man’s … Read More
When we think of the phrase superhero with respect to animals, it is easy for us to immediately thinks of those animals who we know do remarkable jobs. These would include guide dogs, bomb disposal dogs and medical detection dogs. Interesting Facts Guide dogs have their own superhero costume. When they are wearing their harness, they are in Superman mode … Read More
A 24-year-old mother- of- two who wanted to find a perfect balance between home and work life has shared her inspirational story in the hopes of encouraging others to achieve their dreams. Georgia Dawkin, who is originally from Penarth, has overcome many challenges within the past few years. Telling us a bit about herself, she said: “I’m 24 from Penarth … Read More
With the Summer Holidays starting and restrictions lifting, we’ve put together a list of free, fun things to do during the next six weeks around Cardiff and The Vale! 1: St Fagans Museum, Cardiff. Take a step back in history with an educational yet fun trip to one of Cardiff’s most loved attractions! 2: Rumney Park. Home to the biggest … Read More
With The Met Office having issued their first ever extreme heat weather warning, which is in place for the next few days, here at Penarth View we thought we’d share some great tips on how to stay safe and hydrated. Now restrictions have eased and we’re finally getting back into some form of normality, people are starting to make the … Read More
A new lighting system will be landing at Bryn y Don Skatepark in Dinas Powys, the Vale of Glamorgan Council has announced. The new cameras will only be activated when someone enters the park and will then switch off automatically at 9pm. The lights will bring a new form of safety for those who wish to use the park at … Read More
