The concept of Self Care became huge in 2018 and for once, it’s a trend I am VERY happy to back. I’m not one for trend; I back originality, ingenuity, and integrity, but when ‘life’ happens and shakes up your world, sometimes you have to start back at the beginning. What’s great is learning that self-care starts with taking care … Read More
Words by Ceri Maunder and Kate Richards Spring is in the air and it goes without saying it’s one of our favourite times of the year –The great Spring Cleans begin. Do you ever wonder why we spring into cleaning mode as the last of the winter days leave us? There are some interesting thoughts out there as to … Read More
Words By Sang-gyé As part of our Health and Wellbeing feature, we asked Sang-gyé to tell us a little bit about Tibetan healing massage and it’s benefits to the mind and body. With over 20 years of experience and clients who walk out of her sessions feeling like they’re ‘walking on air’, we had to find out more! Tibetan … Read More
A new campaign will launch in March 2019, aimed at making Penarth’s shops and services as accessible as possible to disabled people. For some years, the well-known Shop Penarth initiative has helped promote the value of supporting the local economy, through a well-established loyalty scheme involving offers in local independent shops. Now the scheme’s instigators Gwyrddio Penarth Greening (GPG) have … Read More
The very first new years’ resolutions we recorded in the 1800’s, where Babylonians made their promises to the Gods at the start of each year, returning their borrowed objects and paying debts. These days resolutions take many different forms, and for some, are a great way to try something new. The PV team have compiled some ideas and tips to … Read More
24th – 30th September is World Reflexology Week, what better time to find out more about this wonderfully relaxing complementary therapy and see if its something you might like to try. Penarth View quizzed Penarth-based Reflexologist Jane Lorimer when we recently sampled a Taster Session. Jane established her clinic Hand to Heal in 2017 which can be found in the leafy … Read More
What can be a babysitter, a servant, a chauffeur and a personal bodyguard all at the same time? Us! This may very well surprise you, but there are ways in which parasites use us for their survival. I am a fully qualified therapist based in the heart of Penarth where I offer treatment in a professional, friendly and private environment. … Read More
A lovely blogging invitation recently came my way from John Lewis, Cardiff. Their ethos is all about customer service and experience and they want to showcase this through various events that they are hosting. Our Fashion and Style contributor Claire Jacklin, has a wealth of fashion styling knowledge and experience. Her very first job was in the design rooms of Paul Smith … Read More
We’re not the type of people to try a detox of any kind but, we started to recognise how much technology had crept into our day to day lives. Ease Retreats currently offers a variety of day retreats and wellness weekends that are situated in boutique abodes along the Welsh coast. Our Digital Detox day retreat gives you the opportunity … Read More
