New Years Resolutions

Will SummersWellbeing

The very first new years’ resolutions we recorded in the 1800’s, where Babylonians made their promises to the Gods at the start of each year, returning their borrowed objects and paying debts. These days resolutions take many different forms, and for some, are a great way to try something new. The PV team have compiled some ideas and tips to … Read More


John DaviesWellbeing

What can be a babysitter, a servant, a chauffeur and a personal bodyguard all at the same time? Us! This may very well surprise you, but there are ways in which parasites use us for their survival. I am a fully qualified therapist based in the heart of Penarth where I offer treatment in a professional, friendly and private environment. … Read More

Wellbeing & Yoga is the way forward for John Lewis

John DaviesFashion, Wellbeing

A lovely blogging invitation recently came my way from John Lewis, Cardiff. Their ethos is all about customer service and experience and they want to showcase this through various events that they are hosting. Our Fashion and Style contributor Claire Jacklin, has a wealth of fashion styling knowledge and experience. Her very first job was in the design rooms of Paul Smith … Read More

Addicted to Tech

John DaviesWellbeing

We’re not the type of people to try a detox of any kind but, we started to recognise how much technology had crept into our day to day lives. Ease Retreats currently offers a variety of day retreats and wellness weekends that are situated in boutique abodes along the Welsh coast. Our Digital Detox day retreat gives you the opportunity … Read More