Penarth Personal Trainer Turned Author Ryan Evans Launches New Memoirs and Writes on his Trauma to Triumph Story
The 121 Effect is not your typical ‘Get Fit Quick’ book, neither does it simply tell you how to live your life. It is more like having a conversation with a friend, simply listening to their crazy stories. Throughout this memoir, Ryan tells the story of his life; some sad and a little scary, other times inspiring and heart-warming. And through … Read More