Are you drinking enough water?

Rosie OrettiBeauty, Featured, Wellbeing

We all know (I hope) that drinking enough water is important for our general health but for some reason we regularly don’t drink enough. 60-70% of the human body, including our brain, is water so it makes sense that we need to keep ourselves hydrated. Confused as to how much water to drink? The current advice is to drink a … Read More