LiveFIT Wales, Mix/Dynamic Flow Class
1 hr session
30min MiX – all over body workout
30min Dynamic Flow – dynamic moves based in Yoga and Pilates – fat burn guaranteed!
Bring water, towel and yoga style mat
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Keeping an eye on
what's on in Penarth
Open 7 days a week, your local Specsavers branches in Penarth and Leckwith are pleased to support and be at the centre of their local communities. They are proud to sponsor Penarth View's What's On Guide.
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Given current circumstances, Not all events may be going ahead. please confirm with event organisers.