LiveFIT Wales, Mix/Dynamic Flow Class

1 hr session
30min MiX – all over body workout
30min Dynamic Flow – dynamic moves based in Yoga and Pilates – fat burn guaranteed!

Bring water, towel and yoga style mat

Date

Feb 24 2020

Time

9:30 am - 10:30 am

Cost

£5
Trinity church, 70 stanwell road, Penarth

Location

Trinity church, 70 stanwell road, Penarth
trinity Church Penarth

Organizer

LiveFIT