LiveFIT Wales, Lift/Hiit Class

1 hour session
30min weight lifting based session
30min HIIT on trampettes plus a core&more workout

Bring water, a towel and yoga style mat

Date

03 Dec 2020

Time

6:00 pm - 7:00 pm

Cost

£5

Location

Byre Crescent Community Centre
Penarth

Organizer

LiveFIT
X