LiveFIT Dynamic Flow (Beginners)

30min workout with moves based in pilates, ballet barre and yoga.

This class challenges everything; cardio levels, core strength, flexibility, mobility, upper body strength and more!

NO DANCE ABILITY NEEDED!!
You will need a yoga mat

Date

May 27 2022

Time

9:30 am

Cost

£3.00

Location

Online Events

Organizer

LiveFIT Wales
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