Destination Ski

Heather Rowan-RobinsonSport, Travel

A ski holiday is something special, a week of freedom, fresh air and adventure where camaraderie and fun are par for the course. The thrill of mastering an exciting new skill combined with spectacular mountain scenery, roaring log fires and a cosy chalet to relax in sounds idyllic, and it is, in fact it’s addictive. If you fancy giving it … Read More

Making goals and smashing them

Heather Rowan-RobinsonSport

121 Motivation was born out of an idea to empower people to motivate themselves through exercise. Specialising in working with people from all walks of life, Ryan’s approach to personal training comes from each individual client. Not only does this work, it actually makes you feel motivated to do more than just exercise! Whilst we couldn’t recommend Ryan more, we … Read More